First Timers
What to Expect
Every class is coached and intentionally designed so you can step on court and start moving.
You don’t need experience. You don’t need to know the rules. You just need to show up.
The format is clear. The pace builds. The hour moves fast.
You control the intensity.
We guide the structure.
What to Bring
We provide everything:
• Racquets
• Weights
• Equipment
You’re welcome to bring your own racquet if you have one.
Bring water. Tennis shoes. A towel. That’s it.
What to Wear
We’ll be running, jumping, lunging, rotating, and moving side to side — so wear something you can move confidently in.
Court shoes or sneakers with non-marking soles are required to protect the court’s surfaces. (Check out our blog for our favorite shoe recs!)
And the outfit?
Arguably the best part of tennis.
Go bold. Go classic. Go full country club.
Or wear your favorite black leggings and a tank.
Just make sure you can lunge in it.
Rally Society
Frequently Asked QUestions
Do I need tennis experience?
No. The class is designed for all levels. Beginners get clear guidance so they can move properly from the start, while experienced players use the same drills to build rhythm, repetition, and consistency.
What happens if it rains? (Outdoor locations)
If weather impacts class, your credit will be issued for a future week.
Where can I learn more about the format?
Visit our About page.
What should I bring?
You’re welcome to bring your own racquet if you have one, or use one of ours. Bring water. Tennis shoes. A towel. And lots of energy! You’ll need it.
Do you offer discounts?
YES! Sign up for our email newsletter for 50% off your first class.
When should I arrive?
We recommend arriving 5 minutes prior to the hour. Time to change shoes, find your court, and ease into tennis mode.
Reviews
Member Testimonials
“I’ve never played tennis before and was nervous going in — but the format made it easy to follow. I was hooked after one class.”
– Edgar Cohen
“I’ve played for years, and this is the first time it’s felt like a full workout. Structured, challenging, and actually fun.”
– Marathi Indee